Exercising is no longer a career option

By Scot Herrick | Cube Rules Commentary

Jun 25

It is a must-do activity.

For a long time, I thought I could get away from exercising. I’d have starts and stops, of course, but it was never “mandatory.”

Yet, with the significant stress of working for companies today and our hectic schedules, exercise is no longer an option. It is a necessity.

In a world where many are overweight, health costs are high and stress is pervasive, exercise is the magic potion that makes almost all of it better. Exercise helps us maintain weight, health of heart, and our energy levels that help us succeed in life.

I’m convinced that one can’t become a Cubicle Warrior without an effective exercise regimen. I’m adding it to the list of what it takes to become a Cubicle Warrior.

Of course, I’m not a doctor, so I can’t exactly write about what great exercise you should be doing. But I can note the need to exercise and give you some insights into some of my work.

What exercise routine has worked for you?

Run to your job!

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About the Author

Scot Herrick is the author of “I’ve Landed My Dream Job–Now What???” and owner of Cube Rules, LLC. Scot has a long history of management and individual contribution in multiple Fortune 100 corporations.